Tiny But Mighty: The Chia Seed Saga Alright, so chia seeds—yeah, those weird little things sticking to your teeth after a smoothie—aren’t just riding some new-age health trend. Nope. The Aztecs and Mayans were munching on these way, way before Instagram ever existed. “Chia” actually means “strength” in Mayan, which honestly makes sense ‘cause these […]
Live Well, Thrive More.
Live Well, Thrive More.
